Posts in Paleo

Vibram Five Finger Alternatives Revisited

Every month for the past three years, Amazon drops a few bucks in my bank account. It's rarely more than $10 or so, but it's still funny to me that three years after

The Mounting Case Against Shoes

The barefoot running movement has been building momentum for a while, but this is the first mainstream media condemnation I’ve seen of all modern footwear: Try this test: Take off your shoe,