Posts in Quantified Self

Seth Roberts Dead

From his excellent blog on n=1 experiments and skeptical thinking: Hello, this is Seth’s sister, Amy, with the sad news that Seth died on Saturday, April 26, 2014. He collapsed while

Follow-up on the Information Fast

A few weeks ago, I tried to go seven days without doing any Internet reading— no blogs, news sites, aggregators, forums, wikipedia, or Reddit. I predicted that the experiment would improve my focus

A Week-Long Information Fast

Prompted by articles on the compounding effects of daily activity, intentionally low information consumption, and the value of hard focus, I've decided to spend a week abstaining from as much unnecessary information as

Animal Fat and Sleep

Seth Roberts, a fun blogger/author/professor and champion of self-experimentation, theorizes that animal fat may help him sleep. Funny coincidence- since I’ve upped my beef intake over the last few weeks,